Who we are & What we do

We safely help our clients dig into the root cause of their health issues, utilizing our resources to suggest lifestyle changes based on what you feel is least stressful, and supporting you through those changes so that you can achieve sustainable results.

Feeling tired and rundown should NOT be the norm for you

We help you build a health and wellness lifestyle that you can manage.

Our aim is to uncover the root of a client’s health issues which allows us to be able to give a client answers to what is causing them to feel bad where they may not have had answers before.

Functional Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.The coach challenges the client to listen to their own inner wisdom, identify their values, and transforms their goals into action.

We educate, empower and inspire our clients to become the best version of themselves and live their best lives with our 7 Fundamental Principles for Optimal Health—you will experience life changing results with the support of a Functional Health Coach**

I believe that functional medicine is one of the most important ideas of our time – an idea that can help relieve the unnecessary suffering of millions.

Dr. Mark Hyman, Director of the Cleveland Clinic, Center for Functional Medicine

Your time is now to shine!

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No more "cookie cutter" coaching.

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Meet Your Consultant

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I'm Esther, your Functional Health and Wellness Consultant and I'm here to educate and empower you to live a healthy lifestyle. I am your functional health detective, taking a more investigational approach into your health concerns that focuses on clean and holistic living, with a deep dive into hormones, gut and thyroid health with an ancestral and plant based eating approach. You'll learn how to stress less and sleep better. We at Well Nourished Life focus on living toxic and additive free. No "cookie-cutter" health coaching. No food porn and unrealistic health challenges.

My Approach

I'm here to help you achieve your health goals through lifestyle and behavior adjustments. I'll support you, and help you discover what will bring you success and what could be holding you back. Whether your goal is to reduce stress, increase energy, lose weight or just get healthy, I will take the time to listen to your concerns, help you discover where and why you are struggling and help guide you through the world of contradictory nutritional advice to find what works for your body. Together, we will implement small changes at a pace that is comfortable for you, so you can meet your health goals! I've been the patient, the client and now the coach."

Esther Raeschael is the founder and Certified Nutrition and Wellness Consultant of Well Nourished Life. She received her training from the Institute of Functional Health and is certified by American Fitness Professionals and Associates, National Academy of Sports Medicine and Athletics and Fitness Associations of America.

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YOUR FREE GUIDE ON STRESS BUSTING FOODS!

Imagine feeling vibrant, happy and whole in just 5 days. Download your FREE GUIDE where you'll receive recipes and learn how to eat your way toZen and add years to your life.

**The role of a Functional Health Coach is not to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body.  The information on this website is for educational purposes and should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.