About Us

What We Do

Our mission at Well Nourished Life is to provide educational and wellness support to individuals who are looking for an investigational appoarch to holestic living. We will provide support and functional health resources so that our clients can live a Well Nourished Life.

I Work With You to Create a Custom Nutrition Plan & Healthy Habits

Are you tired of the “cookie cutter coaching approach” to living a healthy lifestyle? Would like to learn why you’re not losing weight or keeping it off? Are you tired of just not feeling and looking your overall best?

If the answer is YES! Then you are definitely†in the right place to uncover those issues that keep you up at night.

Well Nourished Life is here to provide you with an investigational approach to healthy living.


Better Sleep

Touble sleeping? We address poor sleep habits,  that keep you from maintaing a Well Nourished Life.


Lifestyle Management

We help you build a health and wellness lifestyle that you can manage. We take the stress out nutrition, and allow you to take control of your health and wellbeing.


Balanced Hormones

From Thyroid issues to removing endocrine disrupting toxins, we’ll uncover the best a strategy to get you well.

Real Results

Custom Plans & Coaching for Your Specific Goals

We safely help our clients dig into the root cause of their health issues, utilizing our resources to suggest lifestyle changes based on what you feel is least stressful, and supporting you through those changes so that you can achieve sustainable results. Our aim is to uncover the root of a client’s health issues which allows us to be able to give a client answers to what is causing them to feel bad where they may not have had answers before. Functional Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. We educate, empower and inspire our clients to become the best version of themselves and live their best lives with our 7 Fundamental Principles for Optimal Health—you will experience life changing results with the support of a Functional Health Coach**

I believe that functional medicine is one of the most important ideas of our time – an idea that can help relieve the unnecessary suffering of millions.

Dr. Mark Hyman, director of the Cleveland Clinic, Center for Functional Medicine

Your Consultant

Meet Esther, Certified Nutrition and Wellness Consultant

I'm Esther, your Functional Health and Wellness Consultant and I'm here to educate and empower you to live a healthy lifestyle. I am your functional health detective, taking a more investigational approach into your health concerns that focuses on clean and holistic living, with a deep dive into hormones, gut and thyroid health with an ancestral and plant based eating approach. You'll learn how to stress less and sleep better. We at Well Nourished Life focus on living toxic and additive free. No "cookie-cutter" health coaching. No food porn and unrealistic health challenges.

Esther Raeschael is the founder and Certified Nutrition and Wellness Consultant of Well Nourished Life. She received her training from the Institute of Functional Health and is certified by American Fitness Professionals and Associates, National Academy of Sports Medicine and Athletics and Fitness Associations of America.

My Approach

I'm here to help you achieve your health goals through lifestyle and behavior adjustments. I'll support you, and help you discover what will bring you success and what could be holding you back. Whether your goal is to reduce stress, increase energy, lose weight or just get healthy, I will take the time to listen to your concerns, help you discover where and why you are struggling and help guide you through the world of contradictory nutritional advice to find what works for your body. Together, we will implement small changes at a pace that is comfortable for you, so you can meet your health goals! I've been the patient, the client and now the coach."

Unique Framework

Well Nourished Life, Functional Health and Wellness Consulting's goal is to educate, empower and inspire our clients to become the best version of themselves and live their best lives with our 7 Fundamental Principles for Optimal Health---you will experience life changing results with the support of a Functional Health Coach.

The coach challenges the client to listen to their own inner wisdom, identify their values, and transforms their goals into action.

Frequently Asked Questions

Learn How it Works!

Are results guaranteed?

We are only an avenue for information and support. Your consultant can't put in the work for you. However, if you are not married to your current lifestyle and willing to give your best effort, we guarantee you will see positive changes if your life.

Do I have to complete the 7 weeks of the Keto Program weeks?

We do recommend that you take advantage of the full 7 weeks to see optimal results. Results may vary, but that is the average time it takes to get into ketosisand become fat adapted.

What if I just want a meal plan, Is that service available?

Absolutlety! Check out the Shop for Your Health Program for more details.

What if I'm not satisfied with the service, will i be able to get a refund?

We offer a 14 day money back guarantee if you are not completley satisfied with the program. You'll have 7 days after the start of the program to recieve a full refund.

can i try more than one program or consulting service?

You are welcome to purchase more than one service. However, we recommend you schedule a consultation prior to the start of any program, you may only need just one or you may need a more extensive consultation. Discounts are available for multiple purchased programs. Please contact the Well Nourished Life Consultant for details.

Does Well Nourished Life offer 1:1 private coaching?

Yes, please sign up for a free consultation for details.

Get Coaching!

Sign up today and start living a Well Nourished Life!

Email Address


Call Me

(931) 954-2482

Visit Me

2152 Cumberland Parkway
Atlanta, GA 30339

**The role of a Functional Health Coach is not to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body.  The information on this website is for educational purposes and should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.