Welcome to Fueling the Athlete.

Sports and fitness nutrition programs made just for athletes.

The nutrition programs below are specifically designed to support the athlete, whether it be recreational, collegiate, or the everyday fitness enthusiast, who want to improve their performance, strength, and endurance.  We have a team of dietitians and nutritionists ready to support you at every level of your training and help you reach your fitness goals.

Do you have any of these thoughts?

I can’t meet my performance goals on the field/court/gym.

I am constantly restricting but not meeting body fat goals.

My teammates are progressing faster than me.

If you have, it is time to change your fueling habits. Adequate fueling will allow you to reach your performance goals on the field, meet your body fat goals, and progress at the speed YOU want to. Check out the programs below and sign up today to get started meeting your fitness goals.

Choose Your Nutrition Plan

All programs include:

  • 60 min Strategy Session
  • Macronutrient breakdown
  • Meal planning strategies
  • Weekly email support
  • Pre/Post Workout Nutrient breakdown and plan
Comp Ready

6 Week Competition Nutrition Plan

Gotta match or competition coming up. Learn how to prepare the right way. We’ll help you develop a nutrition plan for the duration, intensity, and competition type. Together you and your nutritionist will develop fueling strategies for the days leading up to and day of the event. Your plan will be customized to your sport and multi-level event.

Click below to learn more and how to get started!