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Getting enough sleep, which is 6.5-8hrs for adults, eliminating endocrine disrupting toxins from your body and knowing which eating regimen works for you is a great way to start healing the body from the inside out. In addition, learning how to manage stress and incorporate meditation will help you on your wellness journey. Subscribe to our Your Health Matters bi-weekly newsletter today and you’ll learn how to take charge of your health.
Our aim is to uncover the root of a client’s health issues which allows us to be able to give a client answers to what is causing them to feel bad where they may not have had answers before. Taking a deeper dive of your health requires further lab testing. I highly recommend using YourLabWork to obtain a complete and thorough view on how we can best help.
If you’d like to order your own labs through YourLabWork.com, please use my affiliate link! Using my link costs you nothing. You receive discounted labs in a safe, confidential and convenient way and a small percentage of your purchase goes to support my work here at Well Nourished Life. Thank you!!
Please note: I am not a medical doctor and I cannot receive lab results directly from any lab, read or interpret labs, or diagnose or treat any medical condition! But what I can do is share with you Dr. Alan’s optimal functional ranges for labs, guide you to resources to help you understand your labs and help you with any questions you may want to discuss further with your doctor.
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“I feel really good. I’ve lost 25 pounds now. My energy levels are up and I’m finally getting results for my disciplined lifestyle. My doctor missed my thyroid dysfunction with just a TSH test. Having the advanced testing done, allowed me to narrow in on my issues, and find the help I needed.”Terri Romero, MBA
“I used to work in a hospital laboratory, so I am a big advocate for lab testing. I had the full Transformational Panel done. The amount of tests performed and information gleaned was invaluable. I used the information to learn what I could do on a holistic level and have a better conversation with my doctor. I am exercising more consistently and making healthier choices in my diet, and will retest further down the road to see how my numbers have changed. I already feel better and have more energy. For anyone who wants to be healthy and nip any future problems in the bud, I highly recommend you do these tests.”Gail Age 53
“People have noticed a difference in how I look. They say, ‘Wow, you look like you are losing weight’ or ‘You look healthy!’ Once I had the right testing done, I got the answers I needed. I now feel confident I can continue to lose more weight.”
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**The information on this site is for general educational and informational purposes only and is not intended to diagnose, prevent, cure or treat any medical condition. I am not a medical doctor and information presented is not medical advice or intended to replace a one-on-one relationship with a doctor or health care professional. You must consult with your health care provider about medical questions, do your own research and make your own health care decisions based upon your own research and judgment in partnership with a qualified health care professional.