What We Offer
The recommendations here at Well Nourished Life may require that you give up certain foods or habits while working with us. As Hippocrates said Food IS medicine but can also be poison to your body depending on your current state of health. In order to get well and optimize your health it is up to you to make your own decisions and listen to your instincts. No one can make decisions for you. Not a consultant and not your doctor. You should educate yourself fully and communicate all desired changes to your physician while working with us. Getting well means making changes that may be uncomfortable for you at first. Listen to your body and rely only on yourself to decide what is best for you. Take our recommendations as suggestions and not as a prescription.
What is Nutrition Coaching?
The role of a functional health consultant, also referred to as a functional health coach is to implement their knowledge and expertise to meet clients where they are and take them to where they want to be in their health journey. This is a low stress way of uncovering the “why” in order to deliver the best outcome. A Functional Health Coach goes beyond the “cookie cutter” health coaching approach to a investigative and transformational approach that is safe for both coach and client. Knowing what the root cause of health issues are for a client will allow the coach to focus in on the bodies imbalances that need to be addressed, instead of guessing, grasping at straws and trying to chase symptoms to help you get well. We safely help our clients dig into the root cause of their health issues, utilizing our resources to suggest lifestyle changes based on what you feel is least stressful, and supporting you through those changes so that you can achieve sustainable results.
How do I Know It’s Right for Me?
- Does stress at your job or in your relationship cause you to overeat?
- Does lack of sleep or low energy prevent you from exercising?
- Tired of counting calories? Good! We consider that unhealthy!
- Sick of weighing your food and running to the scale every day to check your progress? Excellent! We are glad to hear it, because guess what? Yep, that is definitely unhealthy too.
If the answer is YES! Then you are definitely in the right place to uncover those issues that keep you up at night. Well Nourished Life is here to provide you with an investigational approach to healthy living.
Health and Wellness Packages
Our programs and plans have been designed for the client to reach their optimal health and wellness goals and uncover underlying lifestyle habits that have kept them in a chronic state of dis-ease.
We guarentee that with our support and the effort you put in, you will see positive changes in your health and well journey.
We provide provide dietary options for you to choose from. Listen to your body and rely only on yourself to decide what is best for you. Take our recommendations as suggestions and not as a prescription.
15% Off For Group Sessions!
A Fresh Start
This 3 month service is designed to provide you with the support you need to take that first step to living a well balanced life and learn the basics of whole food eating. You’ll learn how to make positive changes that will stick and allow you to enjoy a lifetime of good health and wellbeing.
$35 Initial Session
Finding a Balance
For 6 months you’ll recieve accountability, with focus on specific areas in your lifestyle that is keeping you un-well. Whether you have one or two areas of heath dis-ease, this plan will help you uncover the truth and allow you to optimize your wellness routine.
$35 Initial Session
Building a Routine
Struggling with a chronic disease, looking to keep the weight off, or just wanting to build a sustainable routine and perform your absolute best? This 9 month service you’ll be able to completely transform your health.
$35 Initial Session
We Help You Build Healthy Habits & Realistic Routines
Do the contradictions you read about in the diet industry leave you feeling confused? In your search for better health do you often feel frustrated at the vast amounts of information out there? Who can really figure it out on their own? Who has the time? It’s smart to want to invest in yourself and we all need help to make that investment work. Just like sometimes in life we need a mentor, a tutor, or a business coach. Someone who has been there, done that, studied the information that we need to know to succeed! Functional Health Coaches are knowledgeable advisers who provide support and guidance as you set goals and make sustainable changes that improve your health and happiness. We will listen carefully and help you determine what specific changes are necessary for you, your body, in order to live an inspired and fulfilling, Well Nourished Life.
Lab Work Consulting
Learn to Shop Based on Your Results
Have you tried EverlyWell Lab Testing?! It is the best way to determine what you are allergic to or what you’re deficient in. They offer testing for Thyroid, Food Allergies, Heavy Metals and much more.
Once you’ve recieved your results, let’s chat. We can discuss which eating plans works best for you and how to shop based on those results.
Other Consulting Services
Get in touch with us! We’ll help you determine which service is best for you.
If you are struggling with or suspect you may have a thyroid disorder, let’s discuss a wellness plan that will help you uncover what you should and should not be doing in order to feel your best.
Plans Start at $85
Not sleeping? If we don’t sleep well, we don’t eat well. If we don’t eat well, we don’t sleep well. You’ll learn during the consultation what lifestyle behaviors need modifying in order to get a good nights sleep.
Plans Start at $85
Gut Health Consult
This service is for the client who has been diagnosed or suspects they may have leaky gut, Candida or digestive related issues. We’ll address how to have a healthy gut, and detrmine which inflammtory foods you need to remove from your eating regimen.
Plans Start at $95
Most workshops are free events that cover Gut Health, Detoxing, Ancestral Eating and other areas of specialty. If you’d like to schedule a workshop for your group get in touch for rates.
1:1 Nutrition and Well Consulting
Do you want a more custom service tailored to your needs and lifestyle? Would you prefer someone provide you with personal accountability? Get in touch with the Well Nourished Life Consultant to discuss needs and preferred packages.
Contact to discuss pricing plans
Frequently Asked Questions
Learn How it Works!
Are results guaranteed?
We are only an avenue for information and support. Your consultant can't put in the work for you. However, if you are not married to your current lifestyle and willing to give your best effort, we guarantee you will see positive changes if your life.
Do I have to complete the 7 weeks of the Keto Program weeks?
We do recommend that you take advantage of the full 7 weeks to see optimal results. Results may vary, but that is the average time it takes to get into ketosisand become fat adapted.
What if I just want a meal plan, Is that service available?
Absolutlety! Check out the Shop for Your Health Program for more details.
What if I'm not satisfied with the service, will i be able to get a refund?
We offer a 14 day money back guarantee if you are not completley satisfied with the program. You'll have 7 days after the start of the program to recieve a full refund.
can i try more than one program or consulting service?
You are welcome to purchase more than one service. However, we recommend you schedule a consultation prior to the start of any program, you may only need just one or you may need a more extensive consultation. Discounts are available for multiple purchased programs. Please contact the Well Nourished Life Consultant for details.
Does Well Nourished Life offer 1:1 private coaching?
Yes, please sign up for a free consultation for details.
Sign up today and start living a Well Nourished Life!
2151 Cumberland Parkway
Atlanta, GA 30339