Ashtanga Mysore
An Indian legend tells us that, thousands of years ago, some people managed to get behind the external appearance of our physical world. These Rishis, a term that literally translates […]
Functional Health and Wellness Consulting
An Indian legend tells us that, thousands of years ago, some people managed to get behind the external appearance of our physical world. These Rishis, a term that literally translates […]
Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga postures, meaning your Ashtanga, vinyasa, Iyengar and Power […]