5 Key Health Benefits of Turmeric Milk

Turmeric powder is often considered the king of spices and is frequently used in curries. It is extracted from Curcuma longa, which is a tropical herb. Extensive research on the […]
Functional Health and Wellness Consulting
Turmeric powder is often considered the king of spices and is frequently used in curries. It is extracted from Curcuma longa, which is a tropical herb. Extensive research on the […]
Milk and dairy products are not necessary in the diet and can, in fact, be harmful to health. Growing up as a child I was always told that Milk Does […]
So what does it really mean to “Go Gluten Free” and why should I? Well, I’m glad you asked! There are many reasons why people choose to go gluten-free, the […]
Now that you understand the basic steps in biohacking it’s time to amp it up. There are truly endless possibilities when it comes to biohacking. This is because biohacking involves […]
There is a new buzzword floating around social media that by now you may have heard of; biohacking. But what the heck is it? Biohacking is a systematic approach to […]